Bipolar Disorder Causes Risk Factors - Free Essay Example

Sample details Pages: 7 Words: 1995 Downloads: 1 Date added: 2019/08/07 Category Medicine Essay Level High school Topics: Bipolar Disorder Essay Did you like this example? Bipolar disorder is a mental illness that can affect everyone of each race, age and gender. This mental illness is known as a mood disorder that causes uncontrollable shifts in moods from excited to severely irritable. Those suffering with bipolar disorder experiences episodes of mania or depression. Don’t waste time! Our writers will create an original "Bipolar Disorder Causes Risk Factors" essay for you Create order Individuals that are diagnosed with bipolar disorder can also have symptoms of anxiety that can disrupt their cognitive behaviors, which can lead to substance abuse. In society today, there is a stigma of having a mental illness that can cause discrimination and become labeled as crazy or weird. To eliminate this reasoning, theories are implemented in recognizing the causes of this mental illness. Mental illnesses are at a rise for awareness in the United States as most individuals do not have the knowledge in effectively approaching this condition. The significance of the awareness of bipolar disorder and its effects on society is informative and relates to social work practice as groups and communities can form in the battle for effective treatment of this disorder because it helps inform people about its common factors biologically, environmentally, and physically. The factors can range from genetics, stress levels, or trauma. The models of intervention are also implemented to imp rove the assistance of their clients and their treatment. In reference to social work, social workers are involved to approach problems of bipolar disorder and the co-occurring symptoms associated with this illness in the micro and macro levels of social work practice. Social workers actively assess bipolar patients with therapy in groups, individually, or as a family unit in identifying factors that present prolonged relapse. Personally, bipolar disorder should be treated distinctly from other disorders as it is often misdiagnosed as other mental illnesses and the proper treatment will not be implemented. Once every individual with bipolar disorder is properly treatment with the most accurate medication, their daily lives will be aligned and they will no longer be compulsive nor disruptive with anxious feelings. CONCLUSION The psychoeducational model is an effective, therapeutic approach on educating bipolar individuals on the information of their illness and its treatment. Support and self-help groups constitute this model in forms of encouraging others to share information and approaches of their alike illness. This benefits the individual, their families and friends, and caregivers as an approach in beginning their initial step in treatment. Psychoeducation is considered a part of mental health practice which a person should (i) accept and recognize the authority of psychiatry to know them; (ii) come to see that they can moderate themselves; and (iii) see themselves as able to undertake a reflexive process of self?examination and change (Maree, 2017). A person accepts and recognizes their illness to get involved with their immediate positions to receive help. A person should also learn to moderate their behaviors through daily habits: eating, sleeping, taking medication. Lastly, the person should pa rticipate in changing how they think and what they do. This process falls into three stages of self-surveillance: separating the abnormal from normal, individualization, and specialization. The means of separating the abnormal from normal imposes on the need of contrasting normal and compulsive emotions. Individualization identifies ones own warnings or operational warnings (Maree, 2017), and specialization identifies the signals that precede the warning signs â€Å" warnings of warnings (Maree, 2017). Simply, to investigate further on earlier warning signs beyond the situation. Once the challenge of understanding bipolar disorder, the ability of personally coping and finding their own strengths can offer better control towards those suffering this illness. Cognitive Behavioral Theory (CBT) is plays a role in cognition with the behavioral pattern used to manage behaviors more commonly used for bipolar disorder individuals. CBT addresses an individuals beliefs, assumptions, and behaviors to improve that persons emotional responses and health (Gooding, 2013). This theory further describes CBT in reference to human behavior and the cognitive triad: the self, the world, and the future. Individuals with bipolar disorder may have feelings of depression and view the world as displeasure and think that their future will result in turmoil. In distinct from other theories, CBT handles current issues, rather than those of the past to focus on correcting the daily state of mind. This treatment can benefit in improving social abilities, practice watching your moods by journaling daily moods from a number scale, and balance a daily routine to prevent stress. Another method is to educate the person on their diagnosed mental illness. The most effective treatment for bipolar disorder is psychotherapy, which is based on the cognitive model. The cognitive model explains the function of the brain and its association with the body. Psychotherapy, is a type of method that defines coping for those suffering from moderate to severe mental illnesses by eliminating or managing their difficult symptoms to promote healing. This can be conducted as a group, individually, or as a couple for both adults and children. In getting the most out of this therapy, it has shown by research to improve emotions and behaviors and to be linked with positive changes in the brain and body. The benefits also include fewer sick days, less disability, fewer medical problems, and increased work satisfaction (Parekh, 2016). Psychotherapy associates with other approaches for bipolar disorder. The approaches range from one-on-one sessions, to role play or music to channel ones emotions. THEORIES/INTERVENTION MODELS It is explained that an individual would may feel dull or lifeless and want to revisit that emotion that made them lively and alert. The substance, now, takes over their moods and they become dependent on the substance in order to function throughout the day. The dual diagnosis of bipolar disorder and alcohol abuse is defined to represent a significant comorbid population, which is significantly worse than either diagnosis alone in presentation, duration, co-morbidity, cost, suicide rate, and poor response to treatment (Farren, 2012). The dual diagnosis is explained to help the two separate disorders and control one illness to treat it for the other to be defenseless. The effects of bipolar disorder and substance abuse can affect anyone of gender, race, and age. Of the U.S. population, just over 2.8 million new users of illicit drugs in 2013, or about 7,800 new users per day (NIDA, 2015) were abused. It is known in our society that many people are diagnosed with bipolar disorder; how ever, it is evident that there are many treatments in counseling those with the disorder to help overcome their troubled issues. According to the World Health Organization, 230 million people, or 1 in 20 adults, are estimated to have used an illicit drug at least once in 2010 (Drug use, 2018). The abuse of substances affects the bodys normal functioning and behavior of an individual, and has become a crucial problem in the United States for those with mental illnesses. As alcohol being the most commonly abused substance among bipolar individuals(Bipolar Disorder and Addiction, 2018), individuals abuse this substance more commonly as a calming comfort for their episodes of depression. Of the many drugs in the U.S., alcohol is more accessible and widely consumed as it is perceived as a recreational drug. Alcohol is known to alter moods of relief from tension and anxiety and promotes relaxation. In many cases, bipolar individuals are only consuming substances, like alcohol and pain medications, to control their symptoms instead of visiting a doctor and discussing medical help to manage in their own effective meth ods. One the other hand, there are most cases that harder substances, like cocaine and heroin, are abused to induce a manic state. BIPOLAR DISORDER AND SUBSTANCE ABUSE People with bipolar disorder often suffer from anxiety. This combination is dangerous as it can cause levels of energy and moods to elevate substantially to where the person cannot control themselves. Anxiety is a symptom of bipolar disorder that worsens the mental disorder. Anxiety is also a reaction to a stressor. It is a feeling of fear, unease, and worry. It can be rooted in any event that makes one feel frustrated, angry, or nervous (Difference between Anxiety and Bipolar, 2018). The impact of social anxiety, the fear of being judged or criticized in public, may occur alongside bipolar disorder. An individual can become stressed when they are encountered with an anxious situation. Although, it can be easily treated as he or she is able to manage the stressor. When an individual with bipolar disorder, with anxiety as a symptom, they are unable to control their elevated moods and often experience morbid irritability with extreme agitation and nervousness. It is clear to recognize the diagnostic of bipolar disorder co-occurring with anxiety. Common distinctive signs of a person with the diagnosis is averting from activities that may activate the feeling of anxiety and prolonged anxiousness even when not in a manic state. The individuals severe condition will become recognizable to everyone as they may not experience that fast thinking, but instead just an extremely disorganized thinking † not being able to keep their mind on one thing for more than a few seconds, not being able to accomplish anything (Phelps, 2014). It is evident that the link between anxiety and bipolar disorder conjoins affecting a persons cognitive behavior. This combination is complex for individuals and often leads to substance abuse that worsens the disorder. BIPOLAR DISORDER AND ANXIETY Manias are episodes of high, energetic moods that lasts a week or longer. People experiencing manic moments may suffer from irritability, have increased activity levels, have a lot of energy, talk really fast about a lot of different things (Bipolar Disorder, 2016) and insomnia. The depressive state is simply a biweekly period of intensive misery. The individual will have decreased activity levels, feel very sad, down, empty, or hopeless and feel like they cant enjoy anything (Bipolar Disorder, 2016). This can become overwhelming due to the fear of criticism or embarrassment perceived from others in society. The challenges faced with this illness are their uncontrolled actions and behaviors, searching for the most accurate mood-stabilizing medications, and the anxiety that accompanies the illness. As these social problems all accompany the condition, anxiety plays a role in the condition as it occurs together resulting in the uncontrolled mood swings. Bipolar disorder is a common mental illness that affects the normal functioning of the brain and the sixth leading cause of disability worldwide (Akinhanmi, 2018). It is occasionally referred to as a mood disorder as an individual with bipolar disorder may experience phases of repetitive, mood-altering swings varying from calm to irritable and depressive. According to the National Alliance on Mental Illness, 2.6% of adults in the U.S. live with bipolar disorder (Prevalence Of Mental Illness, 2015). Adults and children in the U.S. with bipolar disorder can, but have difficulties, live a normal life as everyone in society. Everyone experiences moodsbad, good, grumpy, and exciting oneshowever, this is different for those with bipolar disorder. Their moods are uncontrollable as they will experience highs and lows at odd times. For example, an individual can feel depressed at a birthday party and be ecstatic about an injury. An individual with bipolar disorder will endure unexpected episo des of intense changes in moods. These episodes will undergo symptoms of manic, depressive, or a combination of both symptoms. BIPOLAR DISORDER Every citizen in the United States can be diagnosed with a mental illness in their earlier or later years of life. This illness can affect nearly each normal functioning component of a persons body and cause brain dysfunctions. In each year, almost 1 in 5 adults in the U.S.43.8 million, or 28/5% experiences mental illness (Prevalence Of Mental Illness, 2015) in their lifetime. Mental illnesses, with a lack of understanding, are viewed as a stigma, a disgrace or prejudice against the mentally ill. This stigma creates discrimination to those with mental illnesses leading to the response of stating that they are crazy, nuts, a freak, or weird. Most illnesses are revealed through biological, psychological, or environmental factors. Genetics, stress, traumatic incidents, viral infections, anxiety, and substance abuse are common causes in explaining the development of mental illnesses. One common mental illness that develops from anxiety and stress is bipolar disorder.

Executive Summary. Current Profile. Exxon Mobil Is A Business

Executive Summary Current Profile Exxon Mobil is a business that believes in a diverse workforce. The company believes in investing in its employees so the company can retain its workforce. Exxon Mobil also wants to provide its consumers with an energy source that lowers the global warming effects and the company can achieve just that by continuously investing in research and development. Future Profile Exxon Mobil has a research and development department that is evolving its technologies to stay competitive. The company is continually working on assessing its products environmental life cycles to lessen the long term environmental impact. Exxon Mobil is striding for less greenhouse gas emissions then it has in the past. SWOT Analysis†¦show more content†¦These competitors are BP, Chevron, and ConocoPhillips. These competitors have or are planning on entering into the renewable energy industry. BP, Chevron, and ConocoPhillips all offer something different to the energy industry. Industry Analysis The renewable energy industry can be a very profitable market to enter and many different governments and business are investing in the industry. Renewable energy is a less expensive long term option and many developing counties have renewable energy sources that power their populations; whereas, develop counties do not have those same resources. The renewable energy industry will be more prominent by 2040. Recommendations There are three short term recommendations and three long term recommendations. The short term recommendations are so the company can decrease their net capital to debt ratios, create a competitive advantage, and decrease research and development time frame. The long term recommendations are for the company to evolve, explore the market analysis, and invest in more biofuel options. Current Profile Exxon Mobil is a business that believes in a diverse workforce comprised of talented employees who are driven by its purpose. The company retains its employees, by continually developing them to be successful. In Exhibit A, the graph explains the training costs and employee retention Exxon Mobil has during the years of 2011 to 2015. â€Å"Currently, the company employs moreShow MoreRelatedThe Companys Chemical Plant1776 Words   |  8 Pagesand many other products used today (â€Å"Our history,† 2014). In 1966 the Vacuum Oil Company changed its name to the Mobil Oil Corporation and started to build its brand and image recognition (â€Å"Our history,† 2014). The Jersey Standard Company officially changed its name to Exxon Corporation in 1972 during a shareholder’s meeting (â€Å"Out history, 2014). On November 30, 1999, Exxon and Mobil merged as one company, known as ExxonMobil (â€Å"Our history,† 2014). Today the company operates in almost everyRead MoreVodafone/Exxonmobile Marketing Strategies3734 Words   |  15 PagesVodafone/ExxonMobil Marketing Strategies Riad Akhundov, Ryan Cohen, Nhu Lam, Nazar Orozbaev, Qwynn Trotter, and Caglayan Arslan 9/27/2012 â€Æ' Table of Contents Table of Contents†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..1 Executive Summary†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..2 Background†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..3-4 Vodafone†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦...†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.3 ExxonMobil†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦...†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..........................3 Marketing Strategies†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..5-8 Vodafone†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Read MoreEssay about Non-Profit Capitalism9831 Words   |  40 Pages1. Executive Summary This report defines, examines and promotes a non-profit capitalistic business model. The model endorses enterprises which compete in the free market, but eschews profits in favor of social benefits. This entails an increased workforce with benefits and wages on par with current standards. This increased employee pool works under a staggered shift structure so that each employee only works a 3-day (24 hour) workweek. Labor is scheduled in such a way that there is necessary laborRead MoreCollapse of Enron4178 Words   |  17 Pages[Type the abstract of the document here. The abstract is typically a short summary of the contents of the document. Type the abstract of the document here. The abstract is typically a short summary of the contents of the document.] FROM PERSPECTIVE OF CORPORATE GOVERNANCE â€Æ' TABLE OF CONTENTS CONTENTS PAGE NO. Introduction 3 Background of Enron 3 Enron Business Model 4 Summary of transactions Partnerships 5 Corporate Governance Issues 8 Read MoreThe Report On Climate Change Dictates5048 Words   |  21 Pagesthe challenge of choosing between being proactive towards the pressing climate change issue in a carbon-constrained world by shifting their interest from the pursue of further exploration and production of hydrocarbons, and between maintaining current business models that prioritizes immediate profit and short-termism in capitalizing on fossil fuel market while it remains feasible from an economic standpoint and from a return on energy investment perspective. (RoEI). Companies that promote short-termismRead MoreChapter 07 Essay7194 Words   |  29 Pagesï » ¿CHAPTER 7 Global ALLIANCES AND STRATEGY IMPLEMENTATION LECTURE OUTLINE General Outline Opening Profile: From BP to Exxon: Beware the Alliance with the Bear! Strategic Alliances Joint Ventures Equity Strategic Alliances Global Strategic Alliances Global and Cross-Border Alliances: Motivations and Benefits Challenges in Implementing Global Alliances Implementing Alliances Between SMEs and MNCs Under the Lens: Dancing with Gorillas: How SMEs Can Internationalize Through Relationships with Foreign MultinationalsRead MoreA Research Study On Global Warming5887 Words   |  24 Pagesthe challenge of choosing between being proactive towards the pressing climate change issue in a carbon-constrained world by shifting their interest from the pursuit of further exploration and production of hydrocarbons, and between maintaining current business models that prioritize immediate profit and short-termism in capitalizing on fossil fuel market while it remains feasible from an financial profitability standpoint as well as from a return on energy investment perspective. Companies that promoteRead MoreExxon Mobile Capstone40455 Words   |  162 PagesKristine Garner Rajesh Goudar Venkat Iyer               Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚      1.   WALL  STREET  JOURNAL  ARTICLE  AND  THE  EXECUTIVE  SUMMARY ............................................................................ 1   WALL  STREET  JOURNAL  ARTICLE......................................................................................................................................................1   EXECUTIVE  SUMMARY ......................................................................................................Read MoreApple Inc. Essay example6592 Words   |  27 PagesExecutive Summary ................................................................................................................................ 2 The strategies, corporate structure culture of the firm ......................................................................... 3 Analysis of the industry in which the firm operates ................................................................................. 4 Computers ................................... ...................................Read MoreResources Capabilities20336 Words   |  82 Pagescompetitive power. In fact, these invisible assets are often the only real source of competitive edge that can be sustained over time. —HIROYUKI ITAMI, MOBILIZING INVISIBLE ASSETS You’ve gotta do what you do well. —LUCINO NOTO, FORMER VICE CHAIRMAN, EXXON MOBIL OUTLINE l Introduction and Objectives l The Role of Resources and l Organizational Capabilities Classifying Capabilities The Architecture of Capability l Appraising Resources and Capabilities Establishing Competitive Advantage Sustaining Competitive

021456 Free Essays

NABEEL RASHEED Flat # D-19, Crown Garden Block-4, Scheme-33, Gulistan-e-Jauhar, Main University Road, Karachi. Cell # +92 343 2550 599 / +92 300 2580 408 Phn # +92 213 4011 237 E-mail: nabeelrasheed14@gmail. com Career Object: Seeking a career with a future oriented organization, which will provide me the platform for becoming a well? Recognized profession†¦ Ultimately attaining prestige and pride for the organization and myself . We will write a custom essay sample on 021456 or any similar topic only for you Order Now Personal information: Father’s Name Date of Birth Nationality Religion Marital Status NIC # : : : : : : Abdul Rasheed December 14th, 1991 Pakistani Islam Single 42201-8923891-5 Personal Qualifications: Masters Graduation : MBA marketing in process from KASBIT : B. com from Karachi University in 2011. B. S. S. Media Studies, 3 semesters from Bahria University in, 2009. Intermediate: I. Com. , from, Liaquat College of Management Sciences in, 2008. Matriculation: Computer Sciences from, The Kings School in, 2006. Experiences: ? Premiers International: (Feb 2012 till Nov 2012) Premiers is the largest Immigration Company in the entire Middle East with its full fledged processing department in its Head Office in Dubai. Premiers serve applicants from entire Middle East through its Head office in Dubai. With its Head office in Dubai Branch Office in Abu Dhabi Premiers is serving expatriate community in the Middle East and has the honor of processing approximately 1000 cases per year. we have regional offices worldwide i. e: Cyprus, Canada, Abu Dhabi, Karachi, Tehran. Designation: Working as a Senior Customer Service Representative and a Immigration Councilor, from Feb, 2012 till Nov2012. ? Silk Bank LTD: (3 months) Saudi Pak was rebranded as Silk bank Limited on June 1, 2009. Under the new leadership the bank will continue to focus on SME Consumer financing resulting in efforts of increased profitability. Designation: Sales Executive in personal loan department (Running Finance), from Aug, 2011 till Oct, 2011 ? United Bank LTD: (6 weeks) Pakistan’s second largest bank with more than 1300 branches nationwide and internationally in 4 continents, giving services with the glorious history of 52years. Designation: Operational Internee, gave my services in every depart, deal cash counter for 1 week, clearing counter for more than One week and deal as a Customer Service Representative for more than a month and have almost full command on it, in 2011 for 6 weeks. ? Used clothing export Pakistan (Fortune Group Canada): (1 year) This company based upon export of used clothing, soft/hard toys, house hold rummage, and etc from worldwide and sale it to local buyers in Pakistan. Designation: Office Administrator, in 2008 Till year end. ? NabCells (6 years) This company is based on Trading of cell phones nationwide and internationally through internet and other marketing, Established in 2007 Till 2012. Designation: CEO and Founder . ? E-management: (1 year) The organization is based upon event organizing like Concert organizing, Conference organizing, Convocations organizing etc, and specialized in wedding planning, in Co-operation with Mac caterers and decorators. Designation: Owner and Event manager for corporate events and wedding planning, in 2008-2009 Computer skills: ? ? ? ? ? Movie Editing Graphic Designing Flash animation Microsoft Office Windows and hardware assembling expert Hobbies: ? Movie making ? ? ? ? ? Photography Do work-out in Gym Eating out Car racing Travelling Extra skills: Brown belt holder in TAI-KWAONDO (Self-Defence) from, Aero Karate Club Karachi. Can speak British English, Urdu and Kokan Language of India (Puna) References: Will be furnished on request. How to cite 021456, Essay examples